Magnesium runs hundreds of quiet jobs in your body: relaxing muscles, steadying nerves, keeping your heart in rhythm, and switching on the pathways that help you wind down at night. Here is the catch: most people do not get enough from food alone.

Rovina Magnesium Glycinate delivers 120 mg of magnesium bound to the amino acid glycine. That gentle, well absorbed form is exactly why it suits daily use, and evenings in particular. No oxide. No stomach upset. No handful of pills.

One veggie capsule a day. 60 capsules, a full 60 day supply. Vegan, non GMO, gluten free and lab tested for quality.

Modern diets carry less magnesium than they used to, and everyday stress, caffeine and hard workouts all draw down what you have. So a lot of people run a quiet, ongoing shortfall and never connect it to how they sleep or how their muscles feel.

Magnesium supports restful sleep, muscle relaxation, heart health and a calm, balanced nervous system.* The catch is the form. Cheap magnesium oxide is barely absorbed, and it is the reason magnesium got its reputation for stomach upset.

Glycinate is different. Bound to glycine, it absorbs well and sits gently, so you can take it every single evening without the trade off. One capsule. The mineral modern life keeps draining.*

Yes, as long as you stay consistent and take a form your body can actually use.

Magnesium works by topping up a mineral you may be short on, so it feels less like a jolt and more like a gradual return to normal. Because glycinate is well absorbed, it starts contributing from the first few doses instead of passing straight through.*

Most people take it in the evening and stay with it nightly. Backed by our 90 day money back guarantee. If it does not work for you, you do not pay.

Individual results vary.

What 120 mg of well absorbed magnesium supports

• ✓ Supports restful, good quality sleep*
• ✓ Supports muscle relaxation and eases everyday tightness*
• ✓ Supports a calm, balanced nervous system*
• ✓ Supports a healthy response to everyday stress*
• ✓ Supports normal heart function and rhythm*
• ✓ Supports normal muscle and nerve signalling*
• ✓ Glycinate form, chelated for high absorption*
• ✓ Gentle on the stomach, unlike magnesium oxide
• ✓ Suitable for daily, long term evening use*
• ✓ One capsule a day, no stacking handfuls
• ✓ Vegan veggie capsule
• ✓ Non GMO and gluten free
• ✓ Lab tested for quality
• ✓ 60 capsules, a full 60 day supply

Disclosure: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Magnesium (as Magnesium Glycinate) 120 mg

The calm, absorbable form

Here the magnesium is chelated, or bound, to the amino acid glycine. That bond is what makes this form both well absorbed and gentle on the stomach, and it is why glycinate is the form most people reach for in the evening.*

Glycine

Not just a carrier

Glycine is the smallest amino acid and a calming neurotransmitter in its own right. It is the working half of the pair, not an inactive filler.*

Why Not Magnesium Oxide

Absorption and comfort:

Magnesium oxide is cheap and everywhere, but it is poorly absorbed and it is the usual reason behind the stomach complaints people blame on magnesium. Glycinate avoids that trade off.

What's Not Included

✓ No artificial colors, flavors, or preservatives
✓ Non GMO
✓ Gluten free
✓ Vegan veggie capsule
✓ No magnesium oxide, no cheap fillers

Step by Step Instructions

1. Take 1 capsule daily. Ideally in the evening
2. Be consistent. Magnesium works by restoring a level, not by spiking one*
3. Pair it with your wind down. Same time each night builds the habit
4. Continue daily. Support for sleep, muscles and stress compounds with steady use*

Yes. 120 mg is a sensible daily top up rather than a megadose. It is meant to complement the magnesium you already get from food, not overwhelm it. Because glycinate is well absorbed, a moderate dose does more real work than a large dose of a poorly absorbed form.*

If you are pregnant, nursing, under 18, have kidney issues, or take prescription medication, consult your doctor before starting.

Some people notice easier evenings and more relaxed muscles within the first week. Because magnesium works by replenishing a store, the fuller picture tends to settle in over 3 to 4 weeks of consistent nightly use.*

We recommend at least 30 days of daily use.

Individual results vary.

If you are not 100% satisfied within the first 90 days, just send it back to us and we will give you a full refund.

We offer fast, tracked shipping across the U.S. Most orders arrive within 3 to 5 business days. If you do not see or feel a difference, you are protected by our 90 Day Money Back Guarantee, no questions asked.